Showing posts with label Diet Coke. Show all posts
Showing posts with label Diet Coke. Show all posts

Tuesday, November 30, 2010

Go Me.

Sorry for such the long delay in posting. School has been kicking my butt, but luckily today was kinda the last day of the semester. I say kind of because I still have the rest of this ten page paper looming over my head. (Kind of like the annoying rain)


Since I am on Christmas break now (for the most part), I will try and do better about posting. I know you have been anxiously waiting (NOT).


So, many of you may be curious...............I DID IT. I actually gave up Diet Coke for an entire 7 days. I actually ended up going about 8 and then I decided to have one, and believe it or not it took me almost an entire day to drink one little bottle. The taste was definitely not appealing anymore. I am going to try and keep this up. 


I did have one AMAZING experience while I was no longer drinking Diet Coke. I take Zumba, not as often as I would like, and before class the other day I decided to run AND take Pilates. I am not the "runner" I would like to be (my mind gets in the way), but on this day I somehow ran an entire mile and a half WITHOUT stopping. I would have kept going too but class was starting. It may not seem like much, but that was a pretty exciting moment for myself.


NOT MY PICTURE.


I also just realized that I should be drinking some 76 ounces of water a day. Ummmm......can you say bathroom break every 30 minutes. 


But since tomorrow is December 1st, I am going to get on the workout train. I am going to become fully committed and I am going to hopefully lose A LOT of weight. (I won't tell you my goal or what I want to weigh or any of that -- too personal)


Currently I am researching some motivational workout/kick butt songs and planning out a great nutritional diet. I am going to get a one month head-start on my New Year's resolution.




"Hold a picture of yourself long and steadily 
enough in your mind's eye, 
and you will be drawn toward it."
- Napoleon Hill

Monday, November 15, 2010

This blog is about to have a purpose.


1.addiction

a compulsive habit that people obtain through repitition.



Obviously, if you know me, I drink Diet Coke practically ALL day EVERY day. This is NOT good.

I am not a coffee drinker, therefore Diet Coke is my caffeine fuel. I strive to not drink too much, but I am pretty sure I could drink it continually.

THIS IS WHERE IT ENDS.

Today.

Now.

NO MORE DIET COKE. (for a week)

What else do I do with this health revolution?

BLOG. Duh. You are reading a blog, thus my continuing to ramble about Diet Coke. (I thought about making a prezi, but they may have to come later...)

First things first, read this article http://www.blacktable.com/gillin040317.htm (completely relate)

This blog will now track my misery and time away from Diet Coke.

Countdown to another Diet Coke.....



From and including: Monday, November 15, 2010 at 12:12:14 AM
To, but not including : Monday, November 22, 2010 at 12:12:12 AM
The duration is 6 days, 23 hours, 59 minutes and 58 seconds



In a consumer society there are 
inevitably two kinds of slaves:
 the prisoners or addiction and the 
prisoners of envy.
- Ivan Illich